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The Hair Wellness Group

Hair and Scalp Therapy Treatments | Health Coach

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You are here: Home / Lifestyle-Health Coaching Services

Lifestyle-Health Coaching Services

Lifestyle & Health Coaching Program

Lifestyle-Health Coaching

An Integrative Nutrition Health Coach is a guide and mentor who empowers you and provides ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness. 

As your Health Coach, I will listen carefully, and we’ll navigate the world of contradictory nutrition and health advice together to explore what truly works for you.

How We Serve You

Our Lifestyle-Health Coaching Program is designed for individuals or groups seeking tools, resources, and support with their health journey and goals.

Our coaching service will be ideal for you if you are desiring support to reach your health and wellness goals. You’ve tried various things and can’t seem to experience that aha moment or that breakthrough.

For example, you may desire stress management support; you may struggle with losing weight; you may be plagued with food sensitivities; you may want relief from ongoing digestive issues; you may want relief from chronic fatigue or sleep deprivation; you may want to get your anxiety under control, you may want to gain control of your eating habits and redefine your relationship with food.

  • Tired of one-size-fits-all approaches to dieting?
  • Drained from toxic relationships?
  • Overwhelmed by stress at work? 
  • Fed up with those nagging cravings?
  • Want to feel great in your body?
  • Ready to accomplish your goals in a way that’s empowering and exciting?

Together we will:

  • Connect the dots between who you are and who you want to be
  • Create your personal blueprint
  • Decipher your body’s unique needs
  • Set your personal goals and work towards sustainable change

What you get:

  • Two 40-minute sessions per month
  • Phone and Text support between sessions
  • Simple, Nutrient-dense healthy recipes
  • A sustainable plan to support your long-term wellness journey
  • Handouts specific to your needs and goals
  • Workshops and Giveaways…

To decide if health coaching is right for you, I invite you to Chat with me.

During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals.

What are you waiting for?

Take Control Of Your Health

If you want a better quality of life by taking control of your health and you are tired of conventional health practices and are seeking a more sustainable health and wellness regimen. Then a lifestyle-health coach may be what you need.

As lifestyle and health coaches, we support the mind and body by balancing whole food and life. We help to bridge many gaps in our broken healthcare system.


We can support you with the following

  • Energy/Fatigue
  • Releasing Weight
  • Pantry makeovers
  • Prevention Lifestyle
  • Detox/Cleansing
  • Healthy shopping store tours
  • Mood/Mind/Sleep Management
  • Hormonal Balance/Women’s Health
  • Natural Skincare, Natural Cleaning
  • Managing Occasional Aches and Pains

We Are Here to Support You

We offer private one-on-one coaching, group coaching, and corporate coaching. Group and Corporate coaching programs require a minimum of 5 people.

Hair Goals? Health Goals?…

Want to know if we can help you…

Add Yourself To The Waitlist

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Specializing in Hair and Scalp Therapy | Business Coaching | Saving you Time and Money.
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The Hair Wellness Group
Natural Textured hair can be THIRSTY. Think abou Natural Textured hair can be THIRSTY. 

Think about this, if you've ever been thirsty (dry parched thirsty or working outside in the heat all day kind thirsty) you were likely dehydrated. 

Similar to your body, when your hair feels crunchy or brittle your hair is likely dehydrated. 

Quench its THIRST with what it is craving...AQUA!

Using a spray bottle or a more deep penetrating method - Steam Treatments*: 

Stop layering on all the products hoping to resolve your dry or damaged hair issues. 

Get on a CONSISTENT treatment schedule (frequency depends on the health of the hair).

 A few benefits: 
- Increases Elasticity
- Improves manageability
- Makes hair softer and shinier
- Uber Relaxing!!! Nap time😴

PLUS much more... 

* Great treatment for dry, fragile and damaged hair.

To purchase products visit us online. 

Send DM for Coaching services inquiries. 

Have questions? Drop them below. 

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It's the simple things that brings joy and happine It's the simple things that brings joy and happiness. This warmed my heart in many ways. We ❤️ the thoughtfulness displayed by our amazing salon family. Giving has always fueled me. It's an undescribable satisfaction when it's done at the right and least expected time. It makes me reflect on the greatest gift and greatest gift givers. Our heavenly father and his loving son set the best example for us. To give your life on behalf of undeserving mankind is very awe inspiring and overwhelmes me with gratitude! 

Again, give and be grateful... It's the simple, genuine and thoughtful things that counts!

Thank you for the gift.

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What are you grateful for? What are you grateful for?
Part-Time position open. Visit hairwellnessgroup.c Part-Time position open. Visit hairwellnessgroup.com/hiring for complete job description. 
The Ideal THWG Candidate

Is principle-driven

Is committed to excellence within

Stands for what the business is built on

Takes advantage of learning opportunities

Embraces the mission, vision and core values of the salon

Realizes that it takes hard work, continued self-improvement, a positive mental attitude, and perseverance to succeed in life.

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Full of GRATITUDE! #notyouraverageclients #hairsal Full of GRATITUDE! #notyouraverageclients #hairsalon #hairwellnessgroupstrong  #hairwellnessgroup #columbusgeorgia #grateful #gratitude #surviveandthrive #wellness #supportsmallbusiness #notyouraveragesalon #ourclientsshowedup #Healthcoach #shoponline #hairandscalptherapy #designessentials @uptowncolumbus
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