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The Hair Wellness Group

Hair and Scalp Therapy Treatments | Health Coach

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You are here: Home / Lifestyle-Health Coaching Services

Lifestyle-Health Coaching Services

Lifestyle & Health Coaching Program

Lifestyle-Health Coaching

An Integrative Nutrition Health Coach is a guide and mentor who empowers you and provides ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness. 

As your Health Coach, I will listen carefully and we’ll navigate the world of contradictory nutrition and health advice together to explore what truly works for you.

How We Serve You

Our Lifestyle-Health Coaching Program is designed for individuals or groups seeking tools, resources, and support with their health journey and goals.

Our coaching service will be ideal for you if you are desiring support to reach your health and wellness goals. You’ve tried various things and just can’t seem to experience that aha moment or that breakthrough.

For example, you may desire stress management support, you may struggle with losing weight, you may be plagued with food sensitivities, you may want relief from ongoing digestive issues, you may want relief from chronic fatigue or sleep deprivation, you may want to get your anxiety under control, you may want to gain control of your eating habits and redefine your relationship with food.

  • Tired of one-size-fits-all approaches to dieting?
  • Drained from toxic relationships?
  • Overwhelmed by stress at work? 
  • Fed up with those nagging cravings?
  • Want to feel great in your body?
  • Ready to accomplish your goals in a way that’s empowering and exciting?

Together we will:

  • Connect the dots between who you are and who you want to be
  • Create your personal blueprint
  • Decipher your body’s unique needs
  • Set your personal goals and work towards sustainable change

What you get:

  • Two 40-minute sessions per month
  • Phone and Text support between sessions
  • Simple Nutrient-dense healthy recipes
  • A sustainable plan to support your long term wellness journey
  • Handouts specific to your needs and goals
  • Workshops and Giveaways…

To decide if health coaching is right for you, I invite you to schedule a free initial consultation with me.

During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals.

What are you waiting for? Let’s do this!

Take Control Of Your Health

If you want a better quality of life by taking control of your health and you are tired of conventional health practices and are seeking a more sustainable health and wellness regimen. Then a lifestyle-health coach may just be what you are needing.

As a lifestyle and health coach, we support the mind and body by balancing whole food and life. We help to bridge many gaps in our broken health care system.


Powered by Vagaro Salon Software, Spa Software & Fitness Software

We can support with the following

  • Energy/Fatigue
  • Releasing Weight
  • Pantry makeovers
  • Prevention Lifestyle
  • Detox/Cleansing
  • Healthy shopping store tours
  • Mood/Mind/Sleep Management
  • Hormonal Balance/Women’s Health
  • Natural Skincare, Natural Cleaning
  • Managing Occasional Aches and Pains

We Are Here to Support You

We offer private one on one coaching, group coaching, and corporate coaching. Group and Corporate coaching programs require a minimum of 5 people.

Schedule a 15 min complimentary exploratory session to determine whether or not our services would be a good fit for you BEFORE you schedule a FREE Lifestyle-Health history session.

Hair Goals? Health Goals?…

Want to know if we can help you…

Availability Select Mondays.

Book Your FREE Virtual Session

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The Hair Wellness Group
It's the simple things that brings joy and happine It's the simple things that brings joy and happiness. This warmed my heart in many ways. We ❤️ the thoughtfulness displayed by our amazing salon family. Giving has always fueled me. It's an undescribable satisfaction when it's done at the right and least expected time. It makes me reflect on the greatest gift and greatest gift givers. Our heavenly father and his loving son set the best example for us. To give your life on behalf of undeserving mankind is very awe inspiring and overwhelmes me with gratitude! 

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Thank you for the gift.

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