Why Do Women Lose Their Hair? Hair loss is not a male disease. Women make up a significant percentage of hair loss sufferers. “Forty percent of women have visible hair loss by the time they are age 40,” according to the American Academy of Dermatology. Unfortunately, society has forced women … [Read more...] about Why Do Women Lose Their Hair?
LIFESTYLE & WELLNESS
It’s never been easier to connect with someone on the other side of the world, yet it’s so easy to feel disconnected from the people closest to us. We have more tools than ever to simplify tasks and accomplish more things quickly, yet our to-do lists have never been longer. Life is short, … [Read more...] about Top 10 Tips To Slow Down
Progressive Relaxation: Progressive relaxation of your muscles reduces pulse rate and blood pressure as well as decreasing perspiration and respiration rates. Deep muscle relaxation can be used as an “antianxiety pill.” The body responds to anxiety-producing thoughts and events with muscle … [Read more...] about Easy Techniques to De-stress your Mind and Body
Stress and hair loss: Are they related? Can stress cause hair loss? Yes! Stress and hair loss can be related. While many cases of stress can be treated with pills or otherwise relaxation techniques, that obviously takes time as any treatment would, and sometimes they don’t actually get … [Read more...] about Stress and Hair Loss: Are They Related?
6 Important Things To Maintain Health and Wellness How we exerciseWhat we thinkWhat we breathWhat we eatWhat we drinkHow we rest Wellness can also be defined as an active process by which you become aware of and make choices toward a more successful existence. Since lifestyle has been … [Read more...] about 6 Important Things To Maintain Health and Wellness